Lesson #38: How to Say Goodbye

I watched my father at lunch last week, noting the grief etched onto his face, the shadow of sorrow in his eyes. It’s sad to see this 91-year old lion without his mate of 64 years. I get the impression he’s processing the loss of his wife a little at a time, because of its potential to overwhelm. Which is smart. And we are there for him, like spotters around a trampoline, our arms open. Helping him keep his routine, which includes lunch with his best friend every Friday. The two old cuties kept the chatter light and lively, a silent pact in the midst of grief. … More Lesson #38: How to Say Goodbye

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Lesson #23: Guilt, Grieving and Giving In

I’m putting myself right out there with other family caregivers today, and admitting that I’ve been fiercely protecting my “me-time” this month… those oh-so-valuable hours when I can push away my worrying, do something positive, take time to recharge, and shrug off the heavy emotions that weigh me down daily. … More Lesson #23: Guilt, Grieving and Giving In